Learning something different can be a strenuous mental exercise. Students need an outlet to unwind and relax. The students are encouraged to practice universally acclaimed meditation and yoga that helps in refinement of an individuals's attitude. Excellent sports facilities and infrastructure at SRIS also offers ample scope, opportunity and motivation for students to train in any sports discipline of their choice be it Cricket, Karate, Volley Ball, Kho-Kho, Hockey, Basket Ball, Badminton, Lawn Tennis, Chess, Table Tennis, Track & Field events, Yoga and Meditation etc. Facilities are in place for students to learn Aerobics, Martial Arts, Gymnastics, Roller skating etc under the guidance of trained and competent coaches. The students are prepared for participating in the competitions at State, National and International levels.